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Indistractable-How To Own Your Day

In this article, I want to share a book that I recently read called "Indistractable" by Nir Eyal. As someone who has always struggled with being easily distracted, this book has been a game-changer for me. I highly recommend it to anyone who wants to become more focused and productive in their daily lives.

The Book: "Indistractable"

"Indistractable" is a non-fiction book that provides practical strategies and techniques to help you overcome distractions and improve your efficiency. It is an easy read that I couldn't put down because it resonated so much with me. The author, Nir Eyal, offers a wealth of hacks and tricks to make yourself more indistractable.

The overall message of the book is that we have the power to take control of our day. Instead of letting distractions rule our lives, we can learn to own our day and be more productive.

Time Boxing: A Key Takeaway

One of the key takeaways from the book is the concept of time boxing. Instead of relying on to-do lists, Eyal suggests blocking out specific time periods in your day for different activities. This helps you stay focused and ensures that you allocate enough time for each task.

For example, you can divide your day into hour and a half to two-hour blocks and assign specific activities to each block. This can include work-related tasks, such as meetings and client appointments, as well as personal activities like exercise and self-care.

By following this time boxing technique, you create a structure for your day and minimize distractions. It allows you to prioritize your tasks and gives you a clear roadmap to follow. This has been a game-changer for me, especially in the real estate business where distractions can be overwhelming.

Managing Email Distractions

Email is a major source of distraction for many of us, especially in the real estate industry. Eyal recommends using an app called SaneBox to regain control over your inbox. This app categorizes your emails into different folders, such as the "Black Hole" for unimportant emails, "For Later" for emails that can be read at a later time, and "Receipts" for all your receipts and invoices.

What's great about SaneBox is that it uses AI to learn your email habits. It learns which emails are important to you and which ones can be filtered out. This saves you a significant amount of time and helps you focus on the emails that truly matter.

Implementing the Strategies

To implement these strategies effectively, it's important to create a daily schedule or time box that works for you. Start by identifying your most important tasks and allocate dedicated time blocks for them. This can include both work-related activities and personal time for self-care and relaxation.

Remember to turn off distractions during your time blocks. Put your phone on silent, close unnecessary tabs on your computer, and create a quiet and focused environment. This will help you stay on track and avoid getting sid etracked by external stimuli.

It's also important to be flexible and adaptable. Sometimes unexpected events or tasks may arise that disrupt your planned schedule. In such cases, simply move the missed time block to another day or find a suitable alternative. The key is to maintain consistency and prioritize your tasks effectively.


"Indistractable" by Nir Eyal is a must-read for anyone who wants to overcome distractions and become more focused and productive. The book offers practical strategies, such as time boxing, to help you take control of your day and minimize distractions. Implementing these strategies can have a profound impact on your productivity and overall well-being.

Additionally, Eyal recommends using the SaneBox app to manage email distractions effectively. This app categorizes your emails and learns your preferences, saving you time and allowing you to focus on the most important messages.

Remember, owning your day is crucial for success. By implementing the strategies outlined in "Indistractable," you can regain control over your time and become more productive in both your personal and professional life.

So, if you're looking for a book that will have a huge impact on your life, I highly recommend "Indistractable" by Nir Eyal. Take the first step towards becoming more focused and productive by reading this book and implementing its strategies.

And as always, if you have any questions or comments, feel free to reach out. Have a great day!



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